Our services
Every visit starts with a thorough assessment and a plan built around you. These pages explain what each appointment involves, who it is for, and what you will leave with, so you can book with confidence. Not sure which fits? Message us and we will help you choose.
Pregnancy & Postpartum
Prenatal Physiotherapy
Move with greater comfort through pregnancy with a personalised plan for your symptoms, activity goals and preparation for birth.
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Postpartum Physiotherapy
Understand how your body is recovering after birth and get a personalised plan for returning to movement, exercise and sport.
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Mummy & Baby Assessment
A combined assessment supporting your postpartum recovery and reassurance about your baby's early movement and development.
Learn moreGeneral Health
Pelvic Floor Physiotherapy
A private, unhurried assessment for bladder, bowel, pelvic floor or pelvic pain concerns - with a clear plan to help you move and live more comfortably.
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Schroth Therapy - Adults
Scoliosis-specific physiotherapy (Schroth Method) tailored to your curve and symptoms, to move with greater comfort, confidence and control.
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Assessment and treatment for back, neck, shoulder, joint and sports injuries - with a clear, personalised plan to get you moving well again.
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Paediatric Physiotherapy
Individualised assessment and practical guidance for your child's movement, development, pain or injury - from babies to teens.
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Schroth Therapy - Children
Scoliosis-specific physiotherapy (Schroth Method) tailored to your child's curve, growth and goals, to support posture, strength and confidence.
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Clinical Pilates
Physiotherapist-guided, low-impact Pilates to build strength, mobility and movement confidence - adapted to your ability and goals.
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Coach-guided training to build strength, movement capacity and confidence - adapted to your ability, experience and goals.
Learn moreNot sure where to start?
Message us on WhatsApp - describe what you are experiencing and we will help you find the right appointment type.
Ask us on WhatsApp